Hush Little Baby - Sleep Help Blog

I’ve gotten mixed advice from friends and family about this.  While it seems most couple do it for a period of time, I’m concerned because my husband’s work schedule is such that he often is working unti late in the evening.  I’m wondering if frequent wake-ups in the middle of the night are increasingly due [...]

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I wanted to share my favorite bedtime routine with you all.  My daughter Emilly and I start to “wind down” a good hour or so before my target time by reading one of her nature books.  She prefers National Geographic Kids now, but when she was liitle it was My Big Backyard.
The process of relaxing [...]

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